Listen to the latest episode


A NEW EPISODE EVERY THURSDAY… MOST OF THE TIME!

The Osborne Adventure Podcast is a raw and honest look at family, purpose, adventure, and the road to an extraordinary life. Follow our journey as we prepare for and eventually set sail on a global family expedition to raise awareness for Down syndrome.

Along the way, we share the realities of parenting, the mess and meaning of family life, the challenges of chasing a big dream, and the beauty of raising a child with Down syndrome.

Whether you're a sailor, a parent, part of the disability community, or simply someone who wants more out of life, we hope these conversations leave you encouraged, inspired, and ready for adventure.

If you prefer, you can also listen to the Osborne Adventure podcast on SPOTIFY or APPLE PODCASTS.


Paul Osborne Paul Osborne

The Chaos of Parenting: Why Perfection Doesn’t Matter - Ep. 41

On this episode of the Osborne Adventure Podcast, Val and I sit down with Tressie Albee, a therapist whose candid and unconventional approach to life and therapy has been shaped by her own profound experiences. In this raw, unscripted conversation, Tressie shares her journey from tribal Kenya during the Somali war and her eventual shift in understanding that life is about being fully alive, not ticking boxes.

From finding purpose in the chaos, we explore how perceptions shape our ideas of ‘success’ and why parenting isn’t about perfection. Tressie challenges conventional views of therapy, shares stories of navigating life with authenticity and reflects on what it truly means to practice self-care.

Read More