The Osborne Adventure Podcast is an inside look into our World Record setting sailing circumnavigation to raise Down syndrome awareness. Join us each week as we share an intimate look into our unique lifestyle, our views on adventure parenting, and the beauty and challenges of raising a child with Down syndrome.

Whether you're an avid sailor, an individual with Down syndrome, a parent of a child with special needs, or simply curious about life on the high seas we promise to inspire, educate, and ignite a spirit of adventure within you.

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The 10 Things We Wish We Knew About Down Syndrome - Ep. 42
Paul Osborne Paul Osborne

The 10 Things We Wish We Knew About Down Syndrome - Ep. 42

On this episode of the Osborne Adventure Podcast, Val and I share the 10 things we wish we knew about Down syndrome when Ren was born. We didn’t know he had Down syndrome until the moment he arrived, and what followed wasn’t encouraging. It felt like an endless list of warnings about everything he might never do, instead of any recognition of the potential and beauty that would come to define his life.

This is the list we wish someone had given us instead. Some of it’s backed by science. Some of it’s just the truth we’ve learned by living it. We talk about the unknowns, the hard moments, and the unexpected beauty of raising a child with Down syndrome. This episode is about hope, connection, and the joy we’ve found in 10 years of parenting Ren. A life more full, more connected, and more meaningful than we ever imagined.

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Shaped by the Journey: My Father’s Perspective on the Adventure Ahead - Ep. 37
Paul Osborne Paul Osborne

Shaped by the Journey: My Father’s Perspective on the Adventure Ahead - Ep. 37

On this episode of the Osborne Adventure Podcast, Val and I continue our conversation with my dad, diving into the moments, challenges, and lessons that have shaped us as a family and made this expedition possible. We reminisce about my childhood and the many adventures that followed, reflecting on how those experiences prepared us for the journey ahead. Along the way, we explore how life’s experiences shape our perspectives on time, family, and what truly matters. Through it all, my dad offers insights in the way only he can, seeing life from an angle that makes us pause and reflect. This episode isn’t just about the past. It is about the foundation that makes us who we are and why we take on challenges others might shy away from.

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Why is this so damn hard? - Ep. 36
Paul Osborne Paul Osborne

Why is this so damn hard? - Ep. 36

On this episode of the Osborne Adventure Podcast, I’m taking you on a real, raw journey through the ups and downs of planning this expedition—one of the hardest things I’ve ever done. Being a parent is tough, but raising a child with special needs brings its own set of challenges. Adding a global voyage to the mix? That’s a whole new level. We’re not here to sugarcoat things or only share the happy moments—we’re here to share the truth. The good, the bad, and everything in between. Life isn’t always picture-perfect, and this adventure is no exception. So, join me as I open up about the struggles, the lessons I’ve learned, and why, even when it’s hard, we keep pushing forward.

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