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A NEW EPISODE EVERY THURSDAY… MOST OF THE TIME!

The Osborne Adventure Podcast is a raw and honest look at family, purpose, adventure, and the road to an extraordinary life. Follow our journey as we prepare for and eventually set sail on a global family expedition to raise awareness for Down syndrome.

Along the way, we share the realities of parenting, the mess and meaning of family life, the challenges of chasing a big dream, and the beauty of raising a child with Down syndrome.

Whether you're a sailor, a parent, part of the disability community, or simply someone who wants more out of life, we hope these conversations leave you encouraged, inspired, and ready for adventure.

If you prefer, you can also listen to the Osborne Adventure podcast on SPOTIFY or APPLE PODCASTS.


Paul Osborne Paul Osborne

Storms and Cone Snails: What We’re Worried About - EP. 48

On this episode of the Osborne Adventure Podcast, Val, Roake, and I are recording from the back deck to escape the empty rooms and moving boxes, and to talk about the things we’re afraid of on this expedition. This time, we’re not diving into what we’re excited for. We’re naming the stuff that gives us pause. Seasickness. Storms. Running out of water. Rockfish. Bad diesel. And yes… cone snails. Each of us shares what’s been on our minds as the expedition gets closer.

The goal isn’t drama or being heavy. We just want to be real. Join us for a reflective conversation about fear, the unknown, and moving forward because we know courage isn’t the absence of fear, it’s deciding to keep going despite it.

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Paul Osborne Paul Osborne

Ren In His Own Words - EP. 47

On this episode of the Osborne Adventure Podcast, I sit down with my son Ren. He’s nine years old, loves bikes, ice cream, and talking about our upcoming sailing expedition. Ren also has Down syndrome and has been working very hard on developing his speech. Sometimes he’s on topic, sometimes he’s not, and sometimes it just feels like a window into the way his mind works.

This episode is about letting Ren be Ren, and that’s what makes it so special. His love of life, his sense of adventure, and his excitement for what’s ahead come through in ways you can’t script. If you’re wondering why we’re doing this expedition, listening to him might help you understand.

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