The Osborne Adventure Podcast is an inside look into our World Record setting sailing circumnavigation to raise Down syndrome awareness. Join us each week as we share an intimate look into our unique lifestyle, our views on adventure parenting, and the beauty and challenges of raising a child with Down syndrome.

Whether you're an avid sailor, an individual with Down syndrome, a parent of a child with special needs, or simply curious about life on the high seas we promise to inspire, educate, and ignite a spirit of adventure within you.

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Storms and Cone Snails: What We’re Worried About - EP. 48
Paul Osborne Paul Osborne

Storms and Cone Snails: What We’re Worried About - EP. 48

On this episode of the Osborne Adventure Podcast, Val, Roake, and I are recording from the back deck to escape the empty rooms and moving boxes, and to talk about the things we’re afraid of on this expedition. This time, we’re not diving into what we’re excited for. We’re naming the stuff that gives us pause. Seasickness. Storms. Running out of water. Rockfish. Bad diesel. And yes… cone snails. Each of us shares what’s been on our minds as the expedition gets closer.

The goal isn’t drama or being heavy. We just want to be real. Join us for a reflective conversation about fear, the unknown, and moving forward because we know courage isn’t the absence of fear, it’s deciding to keep going despite it.

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Ren In His Own Words - EP. 47
Paul Osborne Paul Osborne

Ren In His Own Words - EP. 47

On this episode of the Osborne Adventure Podcast, I sit down with my son Ren. He’s nine years old, loves bikes, ice cream, and talking about our upcoming sailing expedition. Ren also has Down syndrome and has been working very hard on developing his speech. Sometimes he’s on topic, sometimes he’s not, and sometimes it just feels like a window into the way his mind works.

This episode is about letting Ren be Ren, and that’s what makes it so special. His love of life, his sense of adventure, and his excitement for what’s ahead come through in ways you can’t script. If you’re wondering why we’re doing this expedition, listening to him might help you understand.

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